60:00
25:00
20:00
40:00
During a short break, it's important to give your eyes a rest and look at something far away if possible. This helps reduce eye strain and fatigue. Timezor will remind you to take a short break and look away from your screen.
A long break is a great opportunity to stand up, stretch, and walk around. This can help improve circulation, reduce muscle tension, and prevent injury. Timezor will remind you to take a long break and move your body.
Staying hydrated is important for overall health, especially when you're working at a computer for extended periods of time. Timezor will remind you to drink water and stay hydrated throughout the day.
Maintaining good posture while working can help prevent neck and back pain, improve circulation, and reduce muscle tension. Timezor will remind you to check your posture and make any necessary adjustments.
Our tool will remind you to take regular breaks from your computer, to look away from the screen, to stay hydrated, and to maintain good posture. You can set your own reminder intervals and we will make sure you stay on track. Timezor will help you maintain a healthy work-life balance.